People waste much time worrying about what they cannot do, and little time realising what they can. Ignore big pictures, work on little things. Accomplishing little things makes for much satisfaction. There's always an answer; it's just a matter of finding it. There are no magic cures, or perfect answers, but it's never All Over. Helpless feelings don't need to master you. Be proactive. do something rather than nothing. Answers come in their own time, but they won't come if your eyes aren't open, and your eyes won't open if you don't try. Start somewhere, doesn't matter where, just start.